BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ΔΙΪΔΡΥΜΑΤΙΚΟ ΠΡΟΓΡΑΜΜΑ ΜΕΤΑΠΤΥΧΙΑΚΩΝ ΣΠΟΥΔΩΝ - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://clinextech.phyed.duth.gr
X-WR-CALDESC:Events for ΔΙΪΔΡΥΜΑΤΙΚΟ ΠΡΟΓΡΑΜΜΑ ΜΕΤΑΠΤΥΧΙΑΚΩΝ ΣΠΟΥΔΩΝ
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20240602T100000
DTEND;TZID=Europe/Helsinki:20240602T130000
DTSTAMP:20260526T133122
CREATED:20260503T173538Z
LAST-MODIFIED:20260503T173538Z
UID:12835-1717322400-1717333200@clinextech.phyed.duth.gr
SUMMARY:Circuit training with Complex\, Multi-joint Exercises in the Contemporary Gym
DESCRIPTION:  \n13th Thematic Seminar of the Inter-Institutional Postgraduate Program: “Clinical Exercise and Applications of Technology in Health” \nDepartment of Physical Education and Sport Science of the School of Physical Education and Sport Science of Democritus University of Thrace in collaboration with the National Center for Science Research “DEMOKRITOS” – The Institute of Informatics and Telecommunications (IIT) \n  \nCircuit training with Complex\, Multi-joint Exercises \nin the Contemporary Gym \n  \nWorkshop Director: Helen Douda\, Professor D.P.E.S.S. – D.U.Th.  \nDirector of the Postgraduate Program “Clinical Exercise and Applications of Technology in Health” \n  \nCoordinator: Styliani Karakiriou\,  Specialized Teaching Staff D.P.E.S.S. – D.U.Th.  \n  \nDescription \nThe Workshop’s aim is to explain\, guide and exhibit the way through which the Exercise Specialist can organize and provide training sessions that include a different type of Circuit Training\, the one that incorporates Complex\, Multi-joint and Functional Exercises. During such training sessions the attendant is required to perform diverse\, multidimensional exercises while applying: movement consciousness\, flow control and ‘’movement spread’’. Certain exercises included in the 3D Circuit belong to the ‘‘Functional Training’’ domain\, whereas certain others proceed further into the realm of ‘’3D Movement’’. 3D Circuit constitutes an organized group or personal training session and it is based upon the training principles of E.B.C. Training System©\, with the approval of the European College of Sports & Exercise Physicians (ECOSEP). \n  \nSECTION Ι:   THEORETICAL APPROACH \n10:00 – 10:50 \nBasic terms & Program Design for 3D Circuit sessions \nBreak \nSECTION II: From Theory to Practice \n11:00 – 13:00 \nPractical Application a) 3D Circuit complete class conduction \n\nb) Interaction: questions & discussion \n\n  \nWorkshop Instructor: \nMenia Kazaki\, MSc\, Sports Science Specialist\, Health & Fitness Professional & Educator \nMenia Kazaki has a Master’s Degree (MSc) of the Interdepartmental Program of Postgraduate Studies “Human Performance & Health” of the Department of Physical Education and Sport Science of the Aristotle University of Thessaloniki. She is a training provider with support from the European College of Sports & Exercise Physicians (EBC Training System ©) and a Sports Science instructor in numerous workshops & conventions. She is an external collaborator of T.E.F.A.A. of the Democritus University of Thrace and the University of Thessaly. He has professional experience of applied and multifaceted exercise since 1986 such as: classic weights\, functional training\, post-rehabilitation\, hydro gymnastics\, outdoor fitness\, mobility\, alternative exercise etc. She collaborates with doctors and health professionals in the context of the reintegration and training of trainees with special health issues. She is the owner of a standard Outdoor & Mind-Body Fitness unit in Kastania\, Imathia. \n  \nDate:                           Sunday 02/06/2024 \nTime:                                    10:00 – 13:00 \nVenue:                                 University Gym “Alexandros Karypidis” \nWorkshop fee:                  20€
URL:https://clinextech.phyed.duth.gr/event/circuit-training-with-complex-multi-joint-exercises-in-the-contemporary-gym/
LOCATION:ΤΕΦΑΑ Κομοτηνής\, Πανεπιστημιούπολη\, Κομοτηνή\, Ροδόπη\, 69100\, Greece
CATEGORIES:Postgraduate Events
ATTACH;FMTTYPE=image/png:https://clinextech.phyed.duth.gr/wp-content/uploads/2026/05/04_afisa_en.png
END:VEVENT
END:VCALENDAR